Archive for March 2013

The Crown Chakra or “Sahasrara”

Sahasrara

 

 

Don’t ever ignore that depressed feeling, that feeling of alienation, or the one of confusion.  Many may feel like they are spiraling down and pills are the only answer, but this all may mean that your Crown Chakra is blocked or malfunctioning.  Your Crown chakra is located at the top of your head or right above your head when laying down. The Crown chakra is related to your central nervous system, cerebral cortex, pineal and pituitary glands.  When this chakra is malfunctioniong, you could experience depression, alienation, confusion and attachment issues.  This chakra can be physically experienced as pressure at the top of the head.  The Crown chakra is associated with bliss, spiritual connection, understanding and detachment from illusion.

The best way to fully develop, understand, unblock, and use the crown chakra to it’s full potential is to meditate.  Deep meditation is key to this chakra; it is where you can let go of everything and find complete peace.  It is in this chakra, combined with the Third Eye Chakra, that when fully opened, you may even be able to experience a connection to spiritual realms.  You’ll maybe even experience psychic ability when fully opened.

 

Diseases connected to this chakra are:

Headaches: A mind overflowing with suppression of thoughts, feeling, or an obesession.

Epilepsy: A miscommunication between our physical, emotional and spiritual selves.

Paralysis: A withdrawal of energy from an area, due to a deep trauma causing us to deny life.

Parkinson’s Disease: Tremors that may indicate fear bottled deep within from the past, future or the way in which we move in our physical body.

High Blood Pressure: Bottling up of anger and emotions; also linked to the heart chakra.  

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To open or unblock the Crown Chakra:

 

Exercise:  MEDITATION, GUIDED MEDITATION, CRYSTAL THERAPY, LIGHT THERAPY

Crystals:  Clear Quartz, Amethyst, Celestite, Blue Sapphire, Sugilite

Aromatherapy:  

Ylang Ylang: aids in relaxation, calmness and sensuality.

Linden or Lime Blossom: opens us up to channel nature spirits (angels) of the landscape.

Lotus or Water Lily: immediately opens Crown chakra bringing you to an hypnotic state of bliss.

The Brow Chakra aka Third Eye Chakra or AJNA

brow chakra

 

Do you have problems with your vision?  Do you get headaches or really bad migraines?  Do you tend to have a lot of nightmares?  This could all be due to a blocked brow chakra.  Your Brow Chakra is located between your eyebrows, on your forehead; it also has everything to do with your pineal gland.  It controls our intuition and clarity.  If blocked or malfunctioning you would experience things such as migraines, headaches, vision problems, nightmares, illusion, etc..  The brow chakra is the chakra of the “mind’s eye”.  It is associated with imagination, intuition, clairvoyance and unconditional truth.

This chakra is called the Third Eye because it means that it is our eye of psychic vision.  Many believe that the Pineal Gland links to the Pituitary Gland, becoming a communication channel with higher spiritual planes, and enabling an exchange of information.  It is said that when we fully use ourselves with the power contained within our third eye, we should be able to step beyond our mind, with all of its desires and longings, and enter the realms of knowledge and wisdom.  With this being said, people who meditate on, and are able to open, their third eye chakra may be able to experience psychic visions (also known as clairvoyance).

There are a couple of health issues, that I’ve already mentioned, associated with this chakra.  When blocked or malfunctioning, it could be due to an endocrine imbalance. Disorders such as Hyperthyroidism, Hypothyroidism and sleep disorders can occur.  If seratonin levels are not regulated it can affect your mood, sleep, sexuality, menstrual cycle and appetite; but can also play a role in depression, anxiety and migraines.  If you are experiencing any of these issues, please feel free to contact me for a Crystal Therapy session.

 

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To Unblock or Open this chakra:

CRYSTAL HEALING / THERAPY SESSION!

Exercise:  Meditation, Crystal Meditation, Candle Meditation (purple or indigo candle), yoga, kundalini yoga

Crystals:  Herkimer Diamond, Lapis Lazuli, Amethyst, Sodalite

Aromatherapy:  Frankincense (anti-inflammatory, antispetic, astringent, carminative, digestive, diuretic, expectorant and sedative)

Basil and Holy Basil (antiseptic, antispasmodic, carminative, digestive, emmenagogic, febrifuge and nerve tonic)

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